POSITIVE ATTITUDE TOWARD THE JOB

In order to be a good professional cook, you have to like cooking and want to do it well. Being serious about your work doesn`t mean you can`t enjoy it. But the enjoyment comes from the satisfaction of doing your job well and making everything run smoothly.

Every experienced chef knows the stimulation of rush. When it`s the busiest time of the evening, the orders are coming in so fast you can hardly keep track of them, and every split second counts then, when everyone digs in and works together and everything clicks, there`s real excitement in the air. But this excitement comes only when you work for it

A cook with a positive attitude works quickly, efficiently, neatly, and safely. Professionals have pride in their work and want to make sure that the work is something to be proud of.

STAYING POWER

Food service requires physical and mental stamina, good health, and willingness to work hard. It is hard work. The pressure can be intense and the hours long and grueling. You may be working evenings and weekends when everyone else is playing. And the work can be monotonous. You might think it`s drudgery to hand –shape two or three dozen dinner rolls for your baking class, but wait until you get that great job in the big hotel and are told to make 3000 canapes for a party.

ABILITY TO WORK WITH PEOPLE

Few of you will work in an establishment so small that you are the only person on the staff. Food service work is teamwork, and it`s essential to be able to work well on a team and to cooperate with your fellow workers. You can`t afford to let ago problems, petty jealousy, departmental rivalries, or feeling about other people get in the way of doing the job well. In the old days, many chefs were famous for their temper tantrums. Fortunately, self-control is more valued today.

EAGERNESS TO LEARN

There is more to learn about cooking than you will learn in a lifetime. But isn`t it great to try? The greatest chefs in the world are the first to admit that they have more to learn, and they keep working, experimenting, and studying.

The food service industry is changing so rapidly that is vital to be open to new ideas. No matter how good your techniques are, you might learn an even better way.

A FULL RANGE OF SKILL

Most people who become professional cooks do so because they like to cook. This is an important motivation, but it is also important to develop and maintain other skills that are necessary for the profession. To be successful, a cook must understand and manage food cost and other financial matter, manage and maintain proper inventories, deal with purveyors, and understand personal management.

EXPERIENCE

One of our respective chef has said, ‘you don`t really know how to cook a dish until you have done it a thousand times.”

There is no substitute for years of experience. Studying cooking principles in books and in schools can get your career off to a running start. You may learn more about basic cooking theories from your chef instructors than you could in several years of working your way up from washing vegetables. But if you want to become an accomplished cook, you need practice. A diploma will not make you a chef.

DEDICATION TO QUALITY

Many people think that only a special category of food can be called gourmet food. It`s hard to say exactly what is it. Apparently, the only thing so-call gourmet foods have in common is high price.

The only distinction worth making is between well-prepared food and poorly prepared food. There is a good roast duckling a l` orange and there is bad roast duckling a l` orange. There are good hamburgers and French fries.

Whether you work in a fancy French restaurant, a fast food restaurant, a collage cafeteria, or a catering house, you can do your job well, or not. The choice is yours.

High quality doesn’t necessary mean high price. It costs no more to cook green bean properly than to overcook them. But in order to produce high-quality food, you must want to. It is not enough to know how.

GOOD UNDERSTANDING OF THE BASICS

Experimental and innovation in cooking are the order of the day. Brilliant chefs are breaking old boundaries, inventing dishes that would have been unthinkable years ago. There seem to be no limit to what can be tried.

However, the very chefs who seem to be most revolutionary are the first to insist on the importance of solid grounding in basic techniques and in the classic method practice. In order to innovate, you have to know where to begin.

For the beginner, knowing the basics will help you to take better advantage of your experience. When you watch a practiced cook at work, you will understand better what you are seeing and will know what question to ask. In order to play great music on the piano, you first have to learn to play scales and exercise. But you should be ready to take good advantage of the many rewarding years of food service experience ahead of you.

Tuesday 16 February 2010

ALLBORNEO: Vinaigrette-Style Dressing

ALLBORNEO: Vinaigrette-Style Dressing
240ml chicken or vegetable stock
7.5 ml arrowroot
120ml red wine vinegar
120ml kosher salt
2.5 ml seasoning

How to do?
1. Combine the arrowroot with enough cold stock to form a smooth paste
2. Bring the remaining stock to boil and stir in the arrowroot mixture. Return to the boil and stir constantly until the sauce has thickened, about 2 minutes. Remove from the heat, stir in the vinegar, and cool completely. Gradually whisk in the oil. Add the salt and seasonings.


Variations
Orange-Cranberry Vinaigrette
Replace the stock with orange juice and replace the red wine with cranberry juice. Garnish with a little orange zest if desire.


Sherry Vinaigrette
Replace the red wine with sherry vinegar



Batch yield: 1 pt/480 ml
Serving: 16
Portion information: 1 fl oz/30ml

Nutrition per serving:
67 calories, 7 g fat, o g total Carbohydrate, 0 g protein, 49 mg sodium, o mg cholesterol

Tuesday 26 January 2010

Spice Lamb Cutlet with Bean Pure

(Serves 2-3)
Ingredients:
2 large potatoes cut into 1.5cm pieces
4 tablespoons olive oil
40g breadcrumbs
1 garlic clove, crushed
2 tablespoons freshly-chopped coriander
1 teaspoons ground coriander
1 teaspoon ground cumin
1 egg-yolk
1 rack of lamb, chinned and trimmed
4 large flat mushrooms
150g baby frozen broad beans
1 tablespoon freshly-chopped mint
100ml white wine
Salt and pepper

Method:
• Toss the potatoes with 2 tablespoons of the oil and salt and pepper in small, sturdy roasting pan. Roast in a preheated oven 200 degree Celsius, for 15 minutes.
• Mix together breadcrumbs, garlic, fresh coriander, spices and seasoning. Cut away any thick areas of fat from the skinned side of the lamb. Brush the lamb with egg-yolk and spoon the breadcrumb mixture over, pressing down gently with back of the spoon. Brush the mushrooms with the remaining oil and a little seasoning.
• Turn the potatoes in the pan and add the lamb, crusted-side uppermost. Return to the oven for 30 minutes. (the cutlet will still be slightly pink in the middle after this time, so cook for a little longer if you prefer them well done)
• After 15 minutes of the cooking time, turn the potatoes in the oil and add the mushrooms. Return to the oven for the remaining time. Drain the meat to a board. Cover with foil and leave to rest for 15 minutes. Transfer the potatoes and mushrooms to a warmed serving dish.
• Add the broad beans, mint and wine to the roasting pan, and cook over a gentle heat for 5 minutes until the beans are tender. Tip into a blender or processor and blend until smooth. Check the seasoning and spoon on to warmed serving plates. Carve the lamb into cutlets and add to the plates with mushrooms and potatoes. Garnish to your perfection and it`s ready to serve hot.

Vinaigrette-Style Dressing

240ml chicken or vegetable stock
7.5 ml arrowroot
120ml red wine vinegar
120ml kosher salt
2.5 ml seasoning

How to do?
1. Combine the arrowroot with enough cold stock to form a smooth paste
2. Bring the remaining stock to boil and stir in the arrowroot mixture. Return to the boil and stir constantly until the sauce has thickened, about 2 minutes. Remove from the heat, stir in the vinegar, and cool completely. Gradually whisk in the oil. Add the salt and seasonings.


Variations
Orange-Cranberry Vinaigrette
Replace the stock with orange juice and replace the red wine with cranberry juice. Garnish with a little orange zest if desire.


Sherry Vinaigrette
Replace the red wine with sherry vinegar



Batch yield: 1 pt/480 ml
Serving: 16
Portion information: 1 fl oz/30ml

Nutrition per serving:
67 calories, 7 g fat, o g total Carbohydrate, 0 g protein, 49 mg sodium, o mg cholesterol

Ranch Dressing

10 oz / 300 g part-skim ricotta cheese
10½ fl oz / 315 ml nonfat yoghurt, drained
4½ fl oz / 135 ml mayonnaise
13½ fl oz / 405ml buttermilk
2 fl oz / 60 ml fresh lemon juice
1½ fl oz / 45 ml red wine vinegar
1 tsp / 5ml minced garlic
2 tbsp plus 2 tsp / 40 ml chopped parsley
2 tbsp plus 2 tsp / 40 ml chopped chives
1 oz / 30 g diced shallots
½ fl oz / 15 ml Dijon mustard
½ tsp / 2.5 ml celery seeds
1½ fl oz / 45 ml Worcestershire sauce

How to do?

1. Puree the ricotta, yogurt, and mayonnaise in a food processor or blender until smooth. Add the remaining ingredients and puree to evenly incorporate.



Batch yield: 1½ qt / 1.45 L
Serving: 48
Portion information:
1 fl oz / 30 ml
Nutrition per serving:
36 calories, 3 g fat, 2 g total carbohydrate, 1 g protein, 54 mg sodium, 3 mg cholesterol

Balsamic Vinaigrette


1 qt / 950 ml chicken or vegetable stock
¾ oz / 20 g arrowroot
1 pt / 480 ml balsamic vinegar
1 pt / 480 ml extra virgin olive oil
2 tsp / 10 ml kosher salt
1tbsp / 15 ml Shredded basil

How to do?
1.       Combine the arrowroot with enough cold stock to form a smooth paste.

2.       Bring the remaining stock to a boil and stir in the arrowroot mixture. Return the boil and stir constantly until the stock has thickened, about 2 minutes. Remove from the heat, stir in the vinegar, and cool completely. Gradually whisk the oil into the thickened stock. Stir in the salt and basil.



Batch yield: 2 qt/2 L
Serving: 64
Portion Information:
1 fl oz/30ml
Nutrition per serving:
72 calories, 7 g fat, 1 g total
Carbohydrate, 0 g protein, 51 mg
Sodium, o mg cholesterol

Saturday 16 January 2010

Cream of Watercrass with grilled Scallop


Ingredients
200gm - Watercrass
20gm - Juliene Carrot
1 Tspn - Olive Oil
1 clove Garlic
Saute all the ingredients above and put 1 teaspoon of the saute watercrass on the centre of soup plate.

I piece Scallop Marinate with salt and pepper. Seal the scallop both side until golden brown and place it on top of vegetable.

In a soup pan, heat up the remainder Watercrass and put in 1 ladle of vegetables stock and cook until boiled and quick bring to a food blender. Blend the soup together with President Cream and a little bit of butter. Once the mixture well blend, transfer the soup to the soup plate.

Lastly, Garnish the soup with watercrass oil and serve hot.











Friday 15 January 2010

Beef Curry

Serve for 8 – 10person


Ingredients

1 Kg Beef

8 Tbsp. cooking oil

5 Shallots

3 cloves garlic

1 ginger

1½ cinnamon stick

3 sections of star anise

3½ Tbsp. beef curry powder

2 stalks of curry leaves

¼Cup water

¼Cup tamarind juice, from 2 Tbsp.

Tamarind Paste

½ white coconut, grated for ‘kerisik’

4 potatoes cut into wedges

Salt

1 coconut, grated to make 1 cup thick coconut milk and 3 cups thin coconut milk.

How to do?

Cut the beef in cube size. Set aside.

Heat the oil in a cooking pot and fry sliced shallots, garlic, ginger, cinnamon stick and star anise until fragrant. Add the curry powder and leaves and fry over low heat until fragrant and oil separates.

Add the beef and stir-fry for 5 minutes. Then pour in the thin coconut milk and potatoes, simmer for 10-15 minutes. Now, add the kerisik and cook until meat is tender and potatoes are soft.

Finally, add the thick coconut milk and salt to taste. Bring to a slow boil, stirring gently until gravy is quite thick.